The Original and Most Trusted Postnatal Check for Mums

Reclaim your confidence, restore your wellbeing. Mummy MOT® is the UK’s leading postnatal assessment, delivered by accredited experts.

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Mummy MOT’s delivered since 2011

The Original and Most Trusted Postnatal Assessment

What is a Mummy MOT?

The Postnatal Check You Deserve

Up to half of all women experience weakness in both the abdominal muscles and pelvic floor muscles after pregnancy and up to a third still have a tummy gap at eight weeks post-birth. This can cause instability or poor core strength leading to women developing pelvic or back pain or bladder, bowel and sexual dysfunction. These conditions should not be something you should just put up with as a result of having a baby.

It’s recommended that women have an initial assessment at 6-8 weeks postnatal, but we also treat women who gave birth years ago that may still have a tummy gap or related pelvic floor issues.

Book your Mummy MOT Today

Postnatal Checkup

All our practitioners are fully trained in postnatal care and licensed to carry out a Mummy MOT®. Mums need to bend, squat and lift so we provide postnatal clinical care and functional exercises for female clients following birth (no matter how long ago).

1-Hour Assessment

Including:

  • Full postural screen.
  • Pelvic floor muscle assessment.
  • Abdominal muscle exam to check for any separation.
  • Screening for bladder, bowel or sexual dysfunction.
Follow Up
  • Education and advice on safe activities such as lifting your baby or pushing a buggy.
  • Bespoke rehabilitation programme with your goals and lifestyle factors in mind.
  • A written report of the findings of your assessment.

For Professionals

Help New Mums Reclaim Their Confidence
Become a Mummy MOT® Practitioner

Join a growing network of women’s health professionals delivering expert postnatal care. Get accredited with the original and most trusted Mummy MOT® and transform the lives of new mums in your practice.

Smart Postnatal Recovery Programme

A two-hour smart postnatal recovery programme designed by experienced pelvic health physiotherapists for new mums who have had an uncomplicated pregnancy, delivery and are ready to begin their recovery journey.

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