About The Mummy MOT®
A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. And if they’re not, then we can provide you with exercises and treatment to help in your recovery and to return to exercise safely.
All our practitioners are fully trained and licensed to carry out a Mummy MOT®.
Mums need to bend, squat and lift so we provide clinical post-natal care and functional exercises for female clients following birth (no matter how long ago)
A 1-hour Assessment
- Full postural screen
- Pelvic floor muscle assessment
- Abdominal muscle exam to check for any seperation
- Screening for any bladder, bowel or sexual dysfunction
- Education and advice on safe baby-care activities such as lifting your baby or pushing a buggy
- Bespoke rehabilitation programme with your goals and lifestyle factors in mind
- Written report the findings of your assessment
Find a Mummy MOT® Practitioner Near You
About Maria Elliott, Physiotherapist – Founder of The Mummy MOT®
Maria is an energetic freelance Women’s’ Health physiotherapist, Pilates teacher and Women’s Health Consultant. She practises out of three London Clinics. Maria specialises in restoring physical and mental well being; and is the founder of the MummyMOT®, a physiotherapy practise specialised in post-natal recovery. Maria is always dedicated and energetic in her approach to her patient’s recovery.
Maria graduated with First Class Honours in Physiotherapy from Trinity College, Dublin in 1986 and has practised Physiotherapy in Chicago, France and now in the UK. Maria’s qualifications include membership of the Association of Chartered Physiotherapists in Women’s Health and an APPI Pilates instructor. Trained in France in Post Natal Rehabilitation she provides a very effective post natal recovery programme.
Meet Our Practitioners
From the West Midlands to the Middle East we are bound to have a Mummy MOT® Practitioner near you. You can check our directory here.
MEPS Roseneath Medical Practice, Richmond. Corner of Mount Ararat and Paradise Rd, Richmond, TW10 6PA
Sarah also practices in Hemel Hempstead
MEPS Queens Tennis Club, Palliser Road, Barons Court, London, W14 9EQ.
MEPS PelviPower Centre,
22 Upper Wimpole Street, London, W1G 8GQ
MEPS PelviPower Centre,
Functional Gut Clinic, 22 Upper Wimpole Street, London, W1G 8GQ
Kate also practices in Merseyside