Mummy MOT Fit Pro Training

Mummy MOT Fit Pro Training equips fitness professionals with the skills to confidently support postnatal clients through safe and effective exercise programming. This course delves into postnatal anatomy, common conditions like diastasis and prolapse, and how they impact recovery and fitness. Participants will learn to design personalized exercise plans, critically assess progress, and understand when to refer clients to medical professionals. Combining online modules with hands-on training, this course provides the knowledge needed to enhance postnatal fitness and grow your business with the official Mummy MOT branding and marketing support.

Self Paced Online
Complete before practical session.

Practical Day Session
9:30 am – 5:30 pm

CPD points: 20

£850 +VAT