Carmen Yanina Lech

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I am an experienced physiotherapist, Mummy MOT ™ practitioner and Yoga Teacher specialising in women’s health.
Utilising my grounding in Physiotherapy, Pelvic Health and Yoga I approach each mother’s experience as an individual. Listen to each individual's experience and provide bespoke treatment and guidance. I can refer to specialisms in gynecology as required and or Sports Medicine Consultants or send direct referrals for scans and other investigations as required.
I believe in empowering each woman with evidence based treatments andI believe that teaching body awareness can be profoundly effective for making changes where needed and living the best life available.
I treat the following conditions:

De quervain's tendosynovitis
Gluteal, hip and low back pain
Tailbone pain (Coccyxodynia)
Shoulder and neck pain
Pelvic Girdle Pain (PGP)
Post natal pelvic floor rehbailtation
Diastasis Rectus abdominus (DRA)
C- section recovery
Pelvic Organ Prolapse (POP)
Pelvic Pain
Sexual pain (dyspareunia)
Perimenopause and menopausal symptoms such as atrophy dryness and deconditioning related to ageing
Urinary incontinence Stress, Urge and mixed (UI)
Overactive bladder syndrome (OAB)

Treatments:

Support advice guidance and where needed referrals and or GP letters
Scar management post abdominoplasty, cesarean birth and vaginal birth scar treatment and management
Desensitisation for reprogramming pain management
Scar management post mastectomy
Acupuncture for pain and rehabilitation
Restorative and therapeutic massage for musculoskeletal conditions:
Manual Therapy, Visceral massage and Myofascial release
Core rehabilitation and weight training

I aim to ensure all women, no matter what their age, feel stronger and healthier, armed with the information and knowledge to optimally manage their health, well being and fitness.

I have clinic hours each Thursday 2- 6 pm and I can do home visits within a 5 mile radius from SW2.

Services coming soon.

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