August 3, 2026Healing From Within: Foods for Post-Birth RecoveryThe journey into motherhood is a monumental physical and emotional transformation. Your body has performed the…
July 29, 2026Red Flags: Identifying Pelvic Floor Dysfunction in SportReturning to the sports you love after having a baby is an empowering milestone. Whether you…
December 3, 2025The Post Baby Secrets Every Mum Needs to KnowThis week, Jo and Sally are joined by Kirstie Simpson, Chief Operating Officer of Mummy MOT…
September 16, 2025Postpartum Recovery, Pelvic Health & The Truth About Healing After Birth with The Mummy MOT®By loading this video, you agree to the privacy policy of Youtube.Always load Youtube videos on…
April 25, 2025Fast-Tracking Postnatal Recovery: CT Medical + Mummy MOTGiving birth is one of the toughest physical feats a body can go through—and it deserves…
March 4, 2025‘It’s not just Kegels’‘It’s not just Kegels’ Since their introduction by Dr Arnold Kegel in the 1940’s, Kegel exercises…
May 12, 2023Maria Elliott Nominated For ‘Woman of the Year’ AwardThe Active Pregnancy Foundation Awards – Public Vote Opens! The shortlist for Women of the Year…
December 1, 2022Iron Deficiency in pregnancy and postpartumWhat is iron deficiency? Iron is the most common nutrient deficiency and not surprisingly, more present…
