This week, Jo and Sally are joined by Kirstie Simpson, Chief Operating Officer of Mummy MOT – a pre- and post-natal health service that helps mums and mums-to-be get the most out of themselves. In this episode, we hear all about how Mummy MOT operates, what its practitioners do, what a session might look like, how the many changes a woman’s body goes through during pregnancy affects them and for how long and how physical activity fits into all of this, as well as so much more!
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